A New Resource for ADHD Catholics: Our ADHD Mass Guide
For many Catholics with ADHD, attending Mass can be both deeply meaningful and incredibly challenging.
You arrive wanting to pray, listen, and encounter Jesus. Yet within minutes your mind may be racing, your attention wandering, or your body feeling restless. You may leave wondering why everyone else seems able to focus so easily.
The truth is: you are not alone.
That’s why we’ve created the ADHD Mass Guide, a practical, grace-filled resource designed specifically for Catholics with ADHD. The guide reminds readers of an important truth that cannot be repeated enough:
Difficulty focusing is not a moral failure. Prayer is about relationship with God, not perfect performance.
Download the Free Guide
The ADHD Mass Guide is available free of charge : click here
Whether you are newly diagnosed, supporting a loved one with ADHD, raising an ADHD child, or serving in parish ministry, we pray this resource encourages you to encounter Christ more deeply at every Mass.
We’d Love Your Feedback
This guide was created to serve the ADHD Catholic community, and we’d love to hear from you.
- What parts of the guide resonated most?
- What strategies have helped you at Mass?
- What would you like to see included in future editions?
- Are there other ADHD-related faith resources you’d find helpful?
Please share your thoughts and suggestions with Fr Steven Fleming, Editor of ADHD Catholic.
Together, we can continue building resources that help ADHD Catholics know they belong, they are loved, and they have an important place in the Church.
Keep showing up. Keep praying. Keep trusting God’s grace.
God Bless
Fr Steve Fleming (Priest with ADHD)
