Trying to pray with ADHD be like…
You start with “Dear God…”
…and suddenly you’re thinking about your shopping list, a random memory from 2009, and whether penguins have knees. 😅
Tag Archives: #ADHDInFaith
Give Up Sugar This Lent
Lent is about making space, space for God, for clarity, and for healthier rhythms of life. One simple but powerful way to do that this Lent is to give up sugar. As someone with ADHD myself, I can honestly say this is one of the best changes you can make. Sugar creates sharp highs followed […]
Imaginative Prayer (ADHD-Friendly Version)
What is Imaginative Prayer? Imaginative contemplation is prayer that gives your brain something to do. Instead of trying to sit still and think holy thoughts (which, let’s be honest, can feel impossible), you step inside a Gospel scene. You picture it. You hear it. You notice what’s happening. You let your imagination engage. For an […]
Rosary Tips For ADHD Minds
A gentle guide for distracted, creative, restless mind Tip 1: Position Decide what your body is allowed to do while your brain is working. Are you going to sit? Stand? Walk? Rock gently like a wise monk? Pace the room like a detective solving a case? Movement can actually help you focus, especially if your […]