Welcoming Adults With ADHD to Mass
A helpful New Resource for Priests and Parish Teams Supporting Adults with ADHD

A helpful New Resource for Priests and Parish Teams Supporting Adults with ADHD
You start with “Dear God…”
…and suddenly you’re thinking about your shopping list, a random memory from 2009, and whether penguins have knees. 😅
Lent is about making space, space for God, for clarity, and for healthier rhythms of life. One simple but powerful way to do that this Lent is to give up sugar. As someone with ADHD myself, I can honestly say this is one of the best changes you can make. Sugar creates sharp highs followed […]
Hi, I’m Fr Steven Fleming Catholic priest of the Archdiocese of Birmingham, proud member of the clergy… and also proudly ADHD and dyslexic. I was only recently diagnosed with ADHD, which suddenly made a lot of my life make sense. School was not exactly my spiritual strong suit. While others were calmly finishing essays, I was staring at the page wondering […]
Prayer can be a powerful source of grace and stability for Catholics with ADHD, but traditional prayer resources do not always account for the realities of a distractible mind. At ADHDCatholic.com, you’ll find prayer resources designed with ADHD in mind, offering practical, accessible ways to connect with God through Scripture, the Rosary, guided reflections, short prayer routines, and sensory-friendly approaches to contemplation.