Tag Archives: #CatholicCreators

Give Up Sugar This Lent

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Lent is about making space, space for God, for clarity, and for healthier rhythms of life. One simple but powerful way to do that this Lent is to give up sugar. As someone with ADHD myself, I can honestly say this is one of the best changes you can make. Sugar creates sharp highs followed […]

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Rosary Tips For ADHD Minds

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A gentle guide for distracted, creative, restless mind Tip 1: Position Decide what your body is allowed to do while your brain is working. Are you going to sit? Stand? Walk? Rock gently like a wise monk? Pace the room like a detective solving a case? Movement can actually help you focus, especially if your […]

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